Fitness. Built By Experts.
For Real Life.
A full system of training programs, daily supplements, and monthly gear—designed by medical professionals, physical therapists, and registered dietitians.Built to help you train smarter, recover faster, and stay on track.
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Training Programs
Structured, science-backed programs for strength, body recomposition, and consistency.
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Built by People Who Treat, Train, and Fuel Real Bodies
We’re not marketers or influencers—we’re licensed professionals who coach, treat, and train real people every day. Everything we offer is backed by experience, research, and results.
Education and Insights
Written by experts in functional medicine, nutrition, physical therapy, and exercise science—grounded in both research and real-world experience.
Real Education.
Real Application.
Tired But Wired? Your Nervous System Might Be Stuck.
Written by
Riley ForbesConsulting Training Advisor, Fit Boxx
Why your stress, sleep, and energy problems might all trace back to one thing — and how SteadyState Calm helps restore balance from the inside out.
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Why You’re Not Getting Stronger, and What to Do About It
Written by
Troy Hurst, PT, DPTConsulting Training Advisor, Fit Boxx
You’re showing up. You’re doing the work. But the bar’s not moving. Here’s why strength stalls — and the structure that gets it going again.
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How to Build Muscle and Lose Fat at the Same Time (Body Recomposition)
Written by
Troy Hurst, PT, DPTConsulting Training Advisor, Fit Boxx
A smarter path to reshaping your body — without bulking, cutting, or starting over. Here’s what makes recomposition possible, and how to actually do it.
Read ArticleCommitment Guarantee
Training Programs
14-Day Commitment GuaranteeTry the program. Do the work. Still not feeling it? We'll refund you.
Supplements
60-Day Satisfaction GuaranteeUnopened = full refund. Tried it and didn’t love it? We’ll credit you.
The Fit Boxx
Satisfaction PromiseWe don’t offer auto-refunds, but we’ll always make it right if something’s off.
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